The purpose of this application is to help individuals who are in a stressful situation calm down regardless of what their circumstances may be. The user is guided through relaxing breathing exercises to calm their nerves. Relax now with Long Deep Breathing! The more slowly and deeply you breathe, the more calm you will become. This application offers a simple way to learn and practice the Breathing techniques. Just a few minutes of practice during your day can contribute dramatically to your health, and happiness.
**Enjoy relaxing music while you breathe. More to come soon stay up to date!
**Lots more updates and options coming soon!
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